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Internet fasting- The real homecoming

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What is internet fasting? During fasting, people according to their religious beliefs  restrain themselves from having food  and water in some particular days for a particular period of time. Similarly not using internet for some period of time is generally known as internet fasting . Now a days more than 55% of the people are in the habit of using internet. According to a survey kids as well as adults are in the habit of using internet for about more than 9 hours a day. Adults while in their home or office often seen to use internet for searches , answering emails , sending messages in the mobile phones. The same is the case with the kids . While going to school, in free time of school, instead of playing in the playground they are watching  their mobile phones. Benefits of internet fasting Usage of internet is affecting the daily lifestyle. Internet fasting will open path to healthy lifestyle. Excessive usage of internet at a very small age a...