Internet fasting- The real homecoming
What is internet fasting?
During fasting, people according to their religious beliefs restrain themselves from having food
and water in some particular days for a particular period of time. Similarly not using internet for some period of time is generally known as internet fasting.
Now a days more than 55% of the people are in the habit of using internet. According to a survey
kids as well as adults are in the habit of using internet for about more than 9 hours a day. Adults
while in their home or office often seen to use internet for searches , answering emails , sending
messages in the mobile phones. The same is the case with the kids . While going to school, in free time of school, instead of playing in the playground they are watching their mobile phones.
Benefits of internet fasting
- Usage of internet is affecting the daily lifestyle. Internet fasting will open path to healthy lifestyle.
- Excessive usage of internet at a very small age affecting the child's brain development. So internet fasting is a great way to restore both physical and mental development in kids.
- With this the crime rate will also be reduced. Because excessive information available in the internet is also providing ideas to criminals.
- Invasion of privacy can be prevented.

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